My world, you see, is very intentional, filled with immense depths.
Each day, a number or rituals are exchanged.
Some days, it's just one, maybe two and other days, it's all of the below mentioned!
That of affirmations, I AM statements, meditations, nature walks,
tarot/oracle card pulling, reading, writing, intention/ goal setting, reflecting.
Why am I sharing this?
Because these very universal exchanges, have brought so much clarity, so much vibrancy, so much beauty into my very existence!
And my goodness, do I want to share it with all of you!
As we end another incredible year (or monumental time in our lives), I truly believe in not only setting intentions for the New Year (or what is to come), but honoring and reflecting on all that came this past year (or specific endeavor) as its so important celebrate all that has brought us to this very moment.
Before you dive into these very universal exercise:
✨Get a notebook and pack of pens that inspire you.
✨Take a moment to create a safe and sacred space.
✨Light a candle and/or incense.
✨Put on calming music.
✨Sit down with your pen and paper.
✨Before even beginning to write, close your eyes,
✨Place your left hand over your heart, your right hand over your belly.
✨Take a deep inhalation as you fill up from the stomach, ribs, chest.
✨Pause. Then, slowly exhale, as you release from your chest, ribs, stomach.
✨Take a minimum of three breaths like this.
✨Pause for a few moments and when you're ready, open your eyes and begin!
Enjoy and discover your very depths!
: Reflections & Intentions
: My word/phrase for the year
: Vision Board
: New Year's Tarot Spread